Santé maternelle

Maternité: Voici les activités sportives à pratiquer pendant la grossesse

Publié le 21/07/2022 à 18:30

maternite-voici-les-activites-sportives-a-pratiquer-pendant-la-grossesse

Quel sport pratiquer, à quel stade de la grossesse ?

Beauté & Bien être

Enceinte, peut-on continuer à pratiquer une activité sportive ?

Tout dépend des futurs mamans ! Pour les grandes sportives, c'est plutôt bien de continuer. Pour celles dont le sport n'est pas une habitude, rien n'empêche de commencer mais à petites doses ! Aujourd’hui nous vous conseillons sur les sports à privilégier pendant la grossesse, pour adoucir les petits maux pendant la grossesse.

Les sports déconseillés au premier trimestre

Il n'y a pas de recommandations particulières. Enceinte, il faut juste éviter les sports à risque comme le ski ou le parachute ! Après, tout dépend de votre connaissance du sport ainsi que de sa pratique. Il est donc primordial de faire attention à ce qu'il n'y ait aucun risque de choc qui pourrait provoquer une fausse couche.

« Le sport ne fait pas vivre plus vieux, mais fait vivre plus jeune »

Pendant la grossesse, le centre de gravité se modifie et le cerveau a du mal à s'adapter à ce nouvel équilibre ! La future maman a donc du mal à se situer dans l'espace. C'est pour cela qu'un sport comme le ping-pong, en apparence sans danger, peut se révéler sournois : elle risque de cogner son ventre contre la table. Bien sûr, elle doit aussi arrêter tous les sports de combats et se diriger vers des sports doux du type yoga, piscine, marche à pieds.

Quelques exercices de sports à pratiquer

Un exercice très simple et rapide : vous vous procurez un ballon de gym d'un diamètre de 95 cm environ ou même plus petit. Gonflez-le légèrement mais pas entièrement et asseyez-vous dessus. Pendant 10 à 15 minutes, assise bien au centre, balancez le bassin d'avant en arrière avec douceur. Un exercice à démarrer dès la fin du troisième mois et à poursuivre jusqu'à la fin de la grossesse. A condition toutefois de ne pas exercer de pression sur le ventre avec une trop grande flexion sur les hanches.

Lexli MILOKO

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Backtrace	14. /app/Helpers/Route.php:118 15. /app/Http/Controllers/ArticleController.php:90 16. /vendor/laravel/framework/src/Illuminate/Collections/Traits/EnumeratesValues.php:245 17. /app/Http/Controllers/ArticleController.php:91 18. /app/Http/Controllers/RouteController.php:180

select `id`, `title`, `alias`, `type`, `link`, `parent_id`, `params`, `is_home` from `menus` where `menus`.`id` in (0)

140μs/app/Helpers/Route.php:118linfov2023

Metadata
Backtrace	19. /app/Helpers/Route.php:118 20. /app/Http/Controllers/ArticleController.php:90 21. /vendor/laravel/framework/src/Illuminate/Collections/Traits/EnumeratesValues.php:245 22. /app/Http/Controllers/ArticleController.php:91 23. /app/Http/Controllers/RouteController.php:180

select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'art-top' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

610μs/app/Helpers/Render.php:56linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. art-top 4. 0 5. 56 6. 2 7. 1 8. 0
Backtrace	14. /app/Helpers/Render.php:56 15. view::74dd65e7558b8f2d774642e8880a20558c4e9ee3:18 17. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108 18. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58 19. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61

select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'breadcrumb' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

650μs/app/Helpers/Render.php:56linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. breadcrumb 4. 0 5. 56 6. 2 7. 1 8. 0
Backtrace	14. /app/Helpers/Render.php:56 15. view::74dd65e7558b8f2d774642e8880a20558c4e9ee3:23 17. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108 18. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58 19. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61

select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'art-main-top' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

740μs/app/Helpers/Render.php:56linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. art-main-top 4. 0 5. 56 6. 2 7. 1 8. 0
Backtrace	14. /app/Helpers/Render.php:56 15. view::74dd65e7558b8f2d774642e8880a20558c4e9ee3:34 17. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108 18. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58 19. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61

select `id`, `title`, `published`, `type`, `image`, `code`, `url`, `publication_start_at`, `publication_stop_at` from `banners` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `banner_group_id` = '12' and `banners`.`deleted_at` is null order by `index` desc limit 1

530μs/app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. 12
Backtrace	14. /app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45 15. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 19. /vendor/laravel/framework/src/Illuminate/View/View.php:120 20. /vendor/laravel/framework/src/Illuminate/View/View.php:91

select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'art-inread' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

500μs/app/Helpers/Render.php:56linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. art-inread 4. 0 5. 56 6. 2 7. 1 8. 0
Backtrace	14. /app/Helpers/Render.php:56 15. view::74dd65e7558b8f2d774642e8880a20558c4e9ee3:44 17. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108 18. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58 19. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61

select `id`, `title`, `published`, `type`, `image`, `code`, `url`, `publication_start_at`, `publication_stop_at` from `banners` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `banner_group_id` = '37' and `banners`.`deleted_at` is null order by `index` desc limit 1

400μs/app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. 37
Backtrace	14. /app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45 15. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 19. /vendor/laravel/framework/src/Illuminate/View/View.php:120 20. /vendor/laravel/framework/src/Illuminate/View/View.php:91

select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'art-main-bottom' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

540μs/app/Helpers/Render.php:56linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. art-main-bottom 4. 0 5. 56 6. 2 7. 1 8. 0
Backtrace	14. /app/Helpers/Render.php:56 15. view::74dd65e7558b8f2d774642e8880a20558c4e9ee3:57 17. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108 18. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58 19. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61

select `id`, `title`, `published`, `type`, `image`, `code`, `url`, `publication_start_at`, `publication_stop_at` from `banners` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `banner_group_id` = '31' and `banners`.`deleted_at` is null order by `index` desc limit 1

310μs/app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. 31
Backtrace	14. /app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45 15. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 19. /vendor/laravel/framework/src/Illuminate/View/View.php:120 20. /vendor/laravel/framework/src/Illuminate/View/View.php:91

select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'art-sidebar' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

620μs/app/Helpers/Render.php:56linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. art-sidebar 4. 0 5. 56 6. 2 7. 1 8. 0
Backtrace	14. /app/Helpers/Render.php:56 15. view::74dd65e7558b8f2d774642e8880a20558c4e9ee3:65 17. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108 18. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58 19. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61

select `id`, `title`, `published`, `type`, `image`, `code`, `url`, `publication_start_at`, `publication_stop_at` from `banners` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `banner_group_id` = '7' and `banners`.`deleted_at` is null order by `index` desc limit 1

510μs/app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. 7
Backtrace	14. /app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45 15. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 19. /vendor/laravel/framework/src/Illuminate/View/View.php:120 20. /vendor/laravel/framework/src/Illuminate/View/View.php:91

select `id`, `title`, `alias`, `category_id`, `introtext`, `published`, `image`, `created_by`, `created_at`, `publication_start_at`, `publication_stop_at` from `articles` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `category_id` = '10' and `articles`.`deleted_at` is null order by `created_at` desc limit 1

7.16ms/app/Http/View/Modules/ModArticle/ModArticleViewComposer.php:49linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. 10
Backtrace	14. /app/Http/View/Modules/ModArticle/ModArticleViewComposer.php:49 15. /app/Http/View/Modules/ModArticle/ModArticleViewComposer.php:99 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 19. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 20. /vendor/laravel/framework/src/Illuminate/View/View.php:120

select `id`, `title` from `categories` where `categories`.`id` in (10)

220μs/app/Http/View/Modules/ModArticle/ModArticleViewComposer.php:49linfov2023

Metadata
Backtrace	19. /app/Http/View/Modules/ModArticle/ModArticleViewComposer.php:49 20. /app/Http/View/Modules/ModArticle/ModArticleViewComposer.php:99 21. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 24. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 25. /vendor/laravel/framework/src/Illuminate/View/View.php:120

select `id`, `name`, `alias` from `users` where `users`.`id` in (232)

190μs/app/Http/View/Modules/ModArticle/ModArticleViewComposer.php:49linfov2023

Metadata
Backtrace	19. /app/Http/View/Modules/ModArticle/ModArticleViewComposer.php:49 20. /app/Http/View/Modules/ModArticle/ModArticleViewComposer.php:99 21. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 24. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 25. /vendor/laravel/framework/src/Illuminate/View/View.php:120

select `id`, `title`, `alias`, `type`, `link`, `parent_id`, `params`, `is_home`, (select count(*) from `menus` as `laravel_reserved_5` where `laravel_reserved_5`.`id` = `menus`.`parent_id`) as `parent_count` from `menus` where `type` = 1 and `resource_action` = 'blog' and `resource_alias` = 'article' and `resource_category_id` = '10'

290μs/app/Helpers/Route.php:61linfov2023

Metadata
Bindings	0. 1 1. blog 2. article 3. 10
Backtrace	14. /app/Helpers/Route.php:61 15. /app/Http/View/Modules/ModArticle/ModArticleViewComposer.php:68 16. /app/Http/View/Modules/ModArticle/ModArticleViewComposer.php:99 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177

select `id`, `title`, `published`, `type`, `image`, `code`, `url`, `publication_start_at`, `publication_stop_at` from `banners` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `banner_group_id` = '32' and `banners`.`deleted_at` is null order by `index` desc limit 1

330μs/app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. 32
Backtrace	14. /app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45 15. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 19. /vendor/laravel/framework/src/Illuminate/View/View.php:120 20. /vendor/laravel/framework/src/Illuminate/View/View.php:91

select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'art-bottom' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

480μs/app/Helpers/Render.php:56linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. art-bottom 4. 0 5. 56 6. 2 7. 1 8. 0
Backtrace	14. /app/Helpers/Render.php:56 15. view::74dd65e7558b8f2d774642e8880a20558c4e9ee3:75 17. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108 18. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58 19. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61

select `id`, `title`, `published`, `type`, `image`, `code`, `url`, `publication_start_at`, `publication_stop_at` from `banners` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `banner_group_id` = '3' and `banners`.`deleted_at` is null order by `index` desc limit 1

400μs/app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. 3
Backtrace	14. /app/Http/View/Modules/ModBanner/ModBannerViewComposer.php:45 15. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 19. /vendor/laravel/framework/src/Illuminate/View/View.php:120 20. /vendor/laravel/framework/src/Illuminate/View/View.php:91

select `id`, `title`, `alias`, `category_id`, `published`, `image`, `created_by`, `created_at`, `publication_start_at`, `publication_stop_at` from `articles` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `category_id` = 9 and `id` <> 79216 and `articles`.`deleted_at` is null order by `created_at` desc limit 3

560μs/app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:63linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. 9 4. 79216
Backtrace	14. /app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:63 15. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 19. /vendor/laravel/framework/src/Illuminate/View/View.php:120 20. /vendor/laravel/framework/src/Illuminate/View/View.php:91

select `id`, `name`, `alias` from `users` where `users`.`id` in (223, 246)

290μs/app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:63linfov2023

Metadata
Backtrace	19. /app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:63 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 23. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 24. /vendor/laravel/framework/src/Illuminate/View/View.php:120 25. /vendor/laravel/framework/src/Illuminate/View/View.php:91

select `id`, `title`, `alias`, `type`, `link`, `parent_id`, `params`, `is_home`, (select count(*) from `menus` as `laravel_reserved_6` where `laravel_reserved_6`.`id` = `menus`.`parent_id`) as `parent_count` from `menus` where `type` = 1 and `resource_action` = 'blog' and `resource_alias` = 'article' and `resource_category_id` = 9

230μs/app/Helpers/Route.php:61linfov2023

Metadata
Bindings	0. 1 1. blog 2. article 3. 9
Backtrace	14. /app/Helpers/Route.php:61 15. /app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:66 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 19. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 20. /vendor/laravel/framework/src/Illuminate/View/View.php:120

select `id`, `title`, `alias`, `category_id`, `published`, `image`, `created_by`, `created_at`, `publication_start_at`, `publication_stop_at` from `articles` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `category_id` <> 9 and `id` <> 79216 and `articles`.`deleted_at` is null order by `created_at` desc limit 3

560μs/app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:85linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. 9 4. 79216
Backtrace	14. /app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:85 15. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 18. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 19. /vendor/laravel/framework/src/Illuminate/View/View.php:120 20. /vendor/laravel/framework/src/Illuminate/View/View.php:91

select `id`, `title` from `categories` where `categories`.`id` in (2, 4)

210μs/app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:85linfov2023

Metadata
Backtrace	19. /app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:85 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 23. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 24. /vendor/laravel/framework/src/Illuminate/View/View.php:120 25. /vendor/laravel/framework/src/Illuminate/View/View.php:91

select `id`, `name`, `alias` from `users` where `users`.`id` in (115, 217, 232)

160μs/app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:85linfov2023

Metadata
Backtrace	19. /app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:85 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 23. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 24. /vendor/laravel/framework/src/Illuminate/View/View.php:120 25. /vendor/laravel/framework/src/Illuminate/View/View.php:91

select `id`, `title`, `alias`, `type`, `link`, `parent_id`, `params`, `is_home`, `resource_category_id`, (select count(*) from `menus` as `laravel_reserved_7` where `laravel_reserved_7`.`id` = `menus`.`parent_id`) as `parent_count` from `menus` where `type` = 1 and `resource_action` = 'blog' and `resource_alias` = 'article' and `resource_category_id` in (2, 4)

190μs/app/Helpers/Route.php:89linfov2023

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Bindings	0. 1 1. blog 2. article 3. 2 4. 4
Backtrace	14. /app/Helpers/Route.php:89 15. /app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:90 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 19. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 20. /vendor/laravel/framework/src/Illuminate/View/View.php:120

select `id`, `title`, `alias`, `type`, `link`, `parent_id`, `params`, `is_home` from `menus` where `menus`.`id` in (0)

160μs/app/Helpers/Route.php:89linfov2023

Metadata
Backtrace	19. /app/Helpers/Route.php:89 20. /app/Http/View/Modules/ModArtRelated/ModArtRelatedViewComposer.php:90 21. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 24. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 25. /vendor/laravel/framework/src/Illuminate/View/View.php:120

select `id`, `title`, `alias`, `category_id`, `published`, `image`, `created_at`, `publication_start_at`, `publication_stop_at` from `videos` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `videos`.`deleted_at` is null order by `created_at` desc limit 4

660μs/app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:48linfov2023

Metadata
Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25
Backtrace	14. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:48 15. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:98 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 19. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 20. /vendor/laravel/framework/src/Illuminate/View/View.php:120

select `id`, `title` from `categories` where `categories`.`id` in (44, 50)

160μs/app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:48linfov2023

Metadata
Backtrace	19. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:48 20. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:98 21. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 24. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 25. /vendor/laravel/framework/src/Illuminate/View/View.php:120

select `users`.`id`, `users`.`name`, `users`.`alias`, `video_userjob_map`.`video_id` as `pivot_video_id`, `video_userjob_map`.`user_id` as `pivot_user_id` from `users` inner join `video_userjob_map` on `users`.`id` = `video_userjob_map`.`user_id` where `video_userjob_map`.`user_job_id` = 4 and `video_userjob_map`.`video_id` in (3953, 3954, 3955, 3956)

180μs/app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:48linfov2023

Metadata
Bindings	0. 4
Backtrace	18. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:48 19. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:98 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 23. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177 24. /vendor/laravel/framework/src/Illuminate/View/View.php:120

select `id`, `title`, `alias`, `type`, `link`, `parent_id`, `params`, `is_home`, `resource_category_id`, (select count(*) from `menus` as `laravel_reserved_8` where `laravel_reserved_8`.`id` = `menus`.`parent_id`) as `parent_count` from `menus` where `type` = 1 and `resource_action` = 'blog' and `resource_alias` = 'video' and `resource_category_id` in (44, 50)

140μs/app/Helpers/Route.php:89linfov2023

Metadata
Bindings	0. 1 1. blog 2. video 3. 44 4. 50
Backtrace	14. /app/Helpers/Route.php:89 15. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:57 16. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:98 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177

select `id`, `title`, `alias`, `type`, `link`, `parent_id`, `params`, `is_home` from `menus` where `menus`.`id` in (33)

160μs/app/Helpers/Route.php:89linfov2023

Metadata
Backtrace	19. /app/Helpers/Route.php:89 20. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:57 21. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:98 22. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 25. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177

select `id`, `title`, `alias`, `type`, `link`, `parent_id`, `params`, `is_home` from `menus` where `menus`.`id` in (0)

160μs/app/Helpers/Route.php:29linfov2023

Metadata
Backtrace	22. /app/Helpers/Route.php:29 23. /app/Helpers/Route.php:92 27. /vendor/laravel/framework/src/Illuminate/Collections/Collection.php:1479 28. /app/Helpers/Route.php:93 29. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:57

select `id`, (select count(*) from `menus` as `laravel_reserved_9` where `laravel_reserved_9`.`id` = `menus`.`parent_id`) as `parent_count` from `menus` where `menus`.`id` in (33)

180μs/app/Helpers/Route.php:29linfov2023

Metadata
Bindings	0. 33
Backtrace	17. /app/Helpers/Route.php:29 18. /app/Helpers/Route.php:92 22. /vendor/laravel/framework/src/Illuminate/Collections/Collection.php:1479 23. /app/Helpers/Route.php:93 24. /app/Http/View/Modules/ModVideo/ModVideoViewComposer.php:57

select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'topbar-l' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

400μs/app/Helpers/Render.php:56linfov2023

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select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'topbar-r' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

410μs/app/Helpers/Render.php:56linfov2023

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Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. topbar-r 4. 0 5. 56 6. 2 7. 1 8. 0
Backtrace	14. /app/Helpers/Render.php:56 15. view::6b23249036d9961d257c1a3580ab5223d4c17ec8:54 17. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108 18. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58 19. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61

select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'header-r' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

370μs/app/Helpers/Render.php:56linfov2023

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select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'menu' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

450μs/app/Helpers/Render.php:56linfov2023

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select `id`, `title`, `alias`, `type`, `link`, `parent_id`, `params`, `is_home`, (select count(*) from `menus` as `laravel_reserved_10` where `laravel_reserved_10`.`id` = `menus`.`parent_id`) as `parent_count` from `menus` where `parent_id` = 0 and `published` = 1 and `menu_group_id` = '5' order by `index` asc

300μs/app/Http/View/Modules/ModMenu/ModMenuViewComposer.php:38linfov2023

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Bindings	0. 0 1. 1 2. 5
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select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'menu-offcanvas' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

380μs/app/Helpers/Render.php:56linfov2023

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select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'footer' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

390μs/app/Helpers/Render.php:56linfov2023

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Bindings	0. 1 1. 2025-05-19 04:40:25 2. 2025-05-19 04:40:25 3. footer 4. 0 5. 56 6. 2 7. 1 8. 0
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select `id`, `title`, `show_title`, `type`, `params`, `layout`, `index` from `modules` where `published` = 1 and (`publication_start_at` is null or `publication_start_at` <= '2025-05-19 04:40:25') and (`publication_stop_at` is null or `publication_stop_at` > '2025-05-19 04:40:25') and `position` = 'footer-menu' and `assignment` <> 0 and (exists (select * from `menus` inner join `module_menu_map` on `menus`.`id` = `module_menu_map`.`menu_id` where `modules`.`id` = `module_menu_map`.`module_id` and `id` = 56 and `assignment` = 2) or `assignment` = 1) and (`show_on_devices` = 0) and `modules`.`deleted_at` is null order by `index` asc

430μs/app/Helpers/Render.php:56linfov2023

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select `id`, `title`, `alias`, `type`, `link`, `parent_id`, `params`, `is_home`, (select count(*) from `menus` as `laravel_reserved_11` where `laravel_reserved_11`.`id` = `menus`.`parent_id`) as `parent_count` from `menus` where `parent_id` = 0 and `published` = 1 and `menu_group_id` = '13' order by `index` asc

150μs/app/Http/View/Modules/ModMenu/ModMenuViewComposer.php:38linfov2023

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Bindings	0. 0 1. 1 2. 13
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App\Models\Video\Video: 4
App\Models\Banner\Banner: 3
App\Models\Module\Module: 12
App\Models\Article\Article: 10
App\Models\Source\Source: 1
App\Models\User\User: 11
App\Models\Category\Category: 6
App\Models\Article\ArticleArchive: 2
App\Models\Menu\Menu: 23

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status_text

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